Carol’s book with Morgan James Publishing, The French Twist: Twelve Secrets of Decadent Dining and Natural Weight Management, explores the French attitudes of reverence and respect for food and din- ing. Based on a desire to take the American obses- sion with weight and fitness in a new direction, she exposes the shortcomings of quick-fix fad diets, and encourages readers to examine their unique connec- tions to food. Among the secrets the book reveals ￼￼are the importance of eating authentic and high-quality food, and the role of pleasure and balance in proper nutrition and successful weight management. Throughout, the French approach is validated by up-to-date science on metabolism as it relates to the psychology of eating.
The book is now available on Amazon and Barnes and Noble! Carol will be releasing the dates for her book tour soon.
Click here to order the book today through Amazon!
Click here to order the book today through Barnes & Noble!