Have you experienced diet failure? 45 million Americans are on a diet yet obesity is as at an all time high. I stopped by Fox 35′s Good Day Orlando to talk about 4 reasons why diets fail and how you can stay diet free.
Reason #1 for Diet Failure
Diets work outside of ourselves whereas intuitive eating is an internal job that’s based on hunger and fullness and learning to read those ...
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Are you a victim of relationship weight gain or the ”boyfriend layer?” Relationships can sometimes take their toll both mentally and physically and experts say when it comes to new relationships women tend to gain relationship weight. I made an appearance on Fox 35′s Good Day Orlando to discuss the reasons why women tend to pack on relationship weight and how you can avoid it. (more…)
On April 27th, Ocean Drive Magazine’s Girlfriends Getaway Weekend welcomed Carol Cottrill, NYC nutritionist and author of The French Twist: Twelve Secrets of Decadent Dining and Natural Weight Management. Taking place at Loews Miami Beach Hotel, Carol discussed her philosophy to natural weight management, the inspiration behind her book and held a nutrition Q&A. Carol also held a book signing following the event.
Carol Cottrill recently appeared on CNN to discuss her philosophy and ...
I made an appearance on Fox 35′s Good Day to lend tips for National Nutrition Month.
belly bloat, carol cottrill, food, fox news magazine, health, nutritional, peanut butter, the french twist, weight management
Reducing overall fat on a well-balanced eating plan is always the way to go for natural weight management. And while there’s no magic to melting belly fat, there are some foods that keep the digestive system moving along and prevent the dreaded pooch. In an article for Fox News Magazine, I tell you why peanut butter can help reduce belly bloat. To read the article, click here.
carol cottrill, fox news magazine, health, nutrition, swimsuit season, the french twist, weight management
This summer doesn’t have to be a cruel one. In an article for Fox News Magazine, I weigh in on the right way to get ready for swimsuit season. To read the article, click here.
brianna keilar, carol cottrill, CNN, cnn weekend morning start, health, the french twist, tips, weight
I made an appearance on CNN’s Weekend Morning Start to discuss with Brianna Keilar my book ‘The French Twist’ and tips on how to manage your weight.
I sat down with Andrea Jackson from Oxygen’s Life Love Shopping to talk about different ways to get healthy in 2013.
american heart month, carol cottrill, fox 35, heart disease, heart health tips, nutritional consultant
Heart disease is the leading cause of death among men and women in the United States and that’s why American Heart Month is so important. But is it possible to live a heart healthy lifestyle without jumping into a crazy fad diet? The answer is ‘yes’ and I lend tips on how you can in this segment for FOX 35.
Do you feel overwhelmed when looking at food labels? Not sure what everything means? Check out this segment from FOX 35 where I tell you what to look for when reading food labels.
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" Great advice! " – Nov 07, 4:33 PM
" I would LOVE to come to Charlotte for a book signing- I'll get to work on that right away! In the meantime, I am thinking... " – Oct 26, 7:43 AM
