Are you sure you need that second cupcake? You’re better off steering clear of any talk that might foster a negative body image, says McCready. Incidentally, the same goes for telling your child that he’s a “great” eater. Try to avoid labels (like “he’s my picky child”), because “you never want to turn food into a power issue,” says McCready. Instead, keep food related comments specific and positive: “Wow, I see you tried the squash soup!”
For tips on parenting solutions check out more from Amy McCready, founder of Positive Parenting Solutions:
www.positiveparentingsolutions.com/
This is all good stuff to know, and they don’t tell you these things when you are pregnant. I remember that I was 8 years old when I first went on a diet (maybe that is why I grew up to be way shorter than expected/estimated to grow to). I never want my daughter to ever feel like she has to diet like I had growing up. I just want her to be happy and healthy!!