Time on your hands since you’ve given up the diet du Jour? Feeling the impulse to count something—whether points, calories, fat grams or the glycemic index?
Count your blessings instead, beginning with the freedom of being diet free!
It’s not always easy to just be diet free when you’ve dieted pretty much all your life. I am trying though. It is a lot of effort but it is the best way for your mind and for your body. You get to try an accomplish much more without all that time and effort to dieting.
Copyright © 2011 Carol Cottrill. All rights reserved. |