In pursuing her specialty, weight management, Carol targets the disordered eating that results from the American obsession with being thin. With wit and wisdom, she engages us in a new conversation about the importance of eating authentic, high-quality food, and the roles that pleasure and balance play in proper nutrition and maintaining a healthy weight.
Top Ten Reasons People Overeat
The Low-Fat Myth
Slow Down to Speed Up Your Metabolism
Copyright © 2011 Carol Cottrill. All rights reserved. |
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